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You don't have to figure it out by yourself
Life can be complicated, overwhelming, and hard sometimes. But you don't have to problem solve it alone. Let's face these challenges together.
Do any of these sound familiar?
I need to make decisions about my relationships
I feel numb and empty and stressed out all the time
It's like I have a critic running commentary on me
I don't know what I'm doing with my life
Let's Get Curious Together
Ready to take the next steps?
Reach Out
Schedule a complimentary 20 minute video meeting where I'll answer your questions and we can make sure we are a good fit
Get Clear
Together we will clarify your goals and I will let you know how I can support you
Be Alive
Through our work together you will feel empowered to go deeper with yourself, others, and the world
Figs From Thistles Counseling
Rebecca Shala LPC, LMHC
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